Wednesday, January 11, 2012

meghan's ABC's of genuine happiness.

Accept your reality.
Be present. Be bold.
Create something beautiful.
Drink plenty of water. Dance.
Exercise daily. Eat fresh, healthy foods.
Feel your emotions. Feel fear.
Go outside and observe nature. Give.
Hug often. Help others.
Ignite your passions.
Jump through your comfort zone.
Kiss passionately. Keep moving forward.
Laugh. Love. Learn to let go.
Meditate daily. Make goals.
Never give up on what you want.
Observe beauty. Own a pet.
Pray. Paint. Play an instrument.
Quit a bad habit. Quiet your mind.
Read. Relax. Reinvent yourself.
Smile. Sleep. Simplicity.
Take power naps. Talk wisely.
Unleash your strengths.
Vent. Visualize your dreams and future.
Walk. Write. Watch the sunset.
Xerox your smiling face.
Yell less. Yield to your thoughts.
Zap negativity.


repeat.
everyday.

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